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| South Cumberland Recreation Area- pre-Fiery Gizzard trail run |
Fantastic weekend! The weather in middle Tennessee has been beastly all summer... hot and humid without end it seemed. The last few days have been a welcome change around here and contributed to some really great workouts this weekend. Having said that, my legs are trashed..worn out...toast! Judith and I rode 48 miles on Friday and then I did a short walk "brick" with Hannah when I got home..Saturday we were all up at 3AM (%$#&) to head to Fiery Gizzard for a 13 mile trail run in preparation for Rim2Rim. We gutted through but it was tough and I could barely get out of bed this morning....
I have no idea what was so damn funny....giddy from lack of sleep, no doubt.
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